Self-Compassion: Stop Beating Yourself Up and Leave

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Comprehensive list of play therapy specific books.. Yep, that�s not a typo, I said *7*. (pg 127-132) �Learn how to reduce your stress and simplify your life by identifying which of the 7 things in your life you need to improve. (pg 127-128) �Find out how you can measure and track your level of happiness in the 7 things that truly matter in life. (With this knowledge alone, I guarantee that your life will not seem so complicated once you discover what these 7 things are. pg 127-132) �Find out exactly why it is NOT you who is responsible for creating your negative feelings that are the source of your low self image. (pg 134) �Discover exactly what is responsible for creating your negative feelings and learn what you must do to stop it. (pg 138-140) �Discover a way you can quickly and easily �tune out� that negative �voice inside your head� and stop your negative feelings instantly. (pg 143-166) �Find out why it�s so hard to be positive and so easy to be negative�and what to do about it. (pg 145) �Learn the secret behind how to quickly transform your feelings from insecure to secure and from fearful to fearless by shutting down that negative voice inside your head. (pg 145-188) �And much, much more...this is just the beginning!

Pages: 0

Publisher: William Morrow; 1st (first) edition


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